About Me
Philosophy
At Keeping Fit Simple, I believe that living a healthy and fulfilling life is about finding balance. I don't believe in extreme diets or punishing workout routines. Instead, I encourage clients to make small, sustainable changes that add up over time.
mission
My mission is to inspire and empower people to make positive changes in their lives. Everyone deserves to feel their best, at every age, and I am committed to providing the tools and resources to help them achieve their goals.
Things I love
- the Pacific Coast
- my Family; my Dogs
- all things Health and Beauty